Replenish Your Soul with a Wellness Journey through Quinte and Lennox & Addington

Escape the daily grind and embrace a wellness weekend in South Eastern Ontario that’s good for mind, body, and spirit! Over three blissful days, unwind with nature walks through peaceful trails, indulge in spa treatments that leave you refreshed, and explore charming local spots offering wellness products, healthy cuisine, and a hands-on activity that’s simply beautiful!

Let this journey to the Bay of Quinte and Lennox & Addington be your sanctuary—a time to slow down, breathe deeply, and savour the simple joys of well-being.

Day One

Nestled along the scenic shores of the Bay of Quinte, Quinte West is a hidden gem in South Eastern Ontario that invites you to slow down, breathe deeply, and immerse yourself in nature’s splendour. As the gateway to the Trent-Severn Waterway, this charming region offers a blend of natural beauty, rich history, and welcoming communities, making it an ideal destination for a peaceful retreat. 

Quinte West is approximately 2.5 hours from Toronto, 3 hours from Ottawa, 4 hours from Buffalo and 5 hours from Montreal, making it possible for weekender warriors to plan a mini-break!

Begin your adventure by exploring Zwick’s Recreational Trail a 3.25 km double-looped, paved, and well-lit pathway. This scenic trail winds along the stunning Bay of Quinte, offering picturesque views of parkland and natural landscapes. 

Head to Pop-Ups on the Bay for a vibrant experience. Open until mid-September, this seasonal waterfront market showcases a rotating selection of local food trucks, craft vendors, and live entertainment right along the beautiful Bay of Quinte. Enjoy the lively atmosphere, sample regional cuisine, and explore unique arts and crafts; it’s a great place to grab a late lunch.

Travelling out of season? We recommend The Local Social House, located on the picturesque Moira River. This charming eatery offers a warm and welcoming atmosphere with a menu featuring fresh, locally sourced ingredients.

It’s time to shop- well!

Treat Yourself to our top retail picks in the region, where you will discover wellness wonders that elevate your well-being and peace of mind.

The Green Root is a family-owned health and specialty food store located just across the Bay Bridge in Rossmore, Prince Edward County. Established to provide natural and healthy foods under one roof, The Green Root offers sustainable products that support both your well-being and the planet. It’s the perfect spot to find specialty items and eco-friendly goods.

Happy Buddha Health, Wellness & Gifts in Belleville offers a range of health and wellness products, from natural supplements to spiritual accessories. Explore their selection of holistic goods, eco-friendly items, and unique gifts designed to enhance your well-being and mindfulness.

While in Belleville, you should grab a refreshing pick-me-up, and Tropical Blends Cafe is the perfect stop. This local gem and tropical escape specializes in smoothies, juices, and acai bowls made from fresh, natural ingredients. their vibrant offerings are sure to brighten your day and provide a tasty boost to your wellness journey.

It’s time to head to your home away from home. The Montrose Inn, just 15 minutes West of Belleville, is an elegant retreat. Choose from three beautifully appointed rooms, each adorned with original artwork, antique furnishings, and luxurious linens. You'll have access to a grand parlour, a stately dining room, a cozy library, and both a front verandah and a semi-private second-story verandah, perfect for unwinding with a book or simply enjoying the view. The inn's 6.5-acre grounds feature meticulously maintained gardens, providing a tranquil, park-like setting where you can relax and reconnect with nature.

You won’t have far to travel for dinner tonight; we recommend Nineteen (XIX) Restaurant and Patio, just a short 5-minute drive from your inn overlooking the Bay of Quinte Golf and Country Club.  Chef Chris' commitment to quality and presentation is uncompromised in the region, and the ambiance is perfect for winding down the day while enjoying a great meal.

Sleep well!

Day Two

After fueling up with breakfast at The Montrose Inn, begin your morning with a touch of indulgence at Beauty Works Spa in Belleville. Nestled in the heart of the city, this tranquil sanctuary offers a range of rejuvenating treatments designed to melt away stress and restore your sense of well-being. From soothing massages to revitalizing facials, each experience at Beauty Works is crafted to enhance your relaxation. Embrace the serene ambiance and let the skilled therapists guide you through a journey of ultimate pampering. After your spa experience, you’ll feel refreshed and ready to explore the day ahead.

Sweeten Your Day with a Buzz-Worthy Experience at Just Bee Cuz Honey Farm in Plainfield, Ontario. This 2.5-hour api-tourism tour is a journey into the fascinating world of honey bees and their crucial role in our ecosystem. Equipped with protective gear, you’ll explore the apiary, peek inside hives, and learn about bee biology, pollination, and beekeeping. Choose your experience!

Next, we’ll make our way to Odessa, about an hour's drive East.

En-route stop at Springside Park Falls in Napaee to stretch your legs and listen to the flowing cascades. It’s a serene spot featuring a series of picturesque waterfalls nestled in the lush greenery of Springside Park. Unwind with an early dinner at the Waterfront River Pub in Napanee. Located along the picturesque Napanee River, this charming pub offers a relaxed atmosphere with beautiful river views. Enjoy a variety of delicious and healthy menu options.

If you have extra time while you're here, consider a scenic Napanee River Tour onboard The Norman Paul. This 45-foot custom-built pontoon boat offers a charming cruise along the Napanee River, taking you from downtown to the picturesque entrance of Mohawk Bay. 

Your retreat for this evening is the Daisy Hill B&B in Odessa, a charming 1880s farmhouse restored to showcase early-century elegance. Nestled on a picturesque one-acre property beside Millhaven Creek Conservation Area, comfort and privacy are paramount. With only three suites available, you’ll experience personal attention and a relaxing atmosphere. Unwind and soak in the natural beauty of the landscaped gardens or watch the sunset over the creek. The perfect place for bird watching and enjoying the peaceful surroundings.

Day Three

Wake up refreshed and start your day with a delightful continental breakfast at the Daisy Hill B&B.

It’s your final day before heading home! Immerse yourself in the natural beauty of a regional conservation area and breathe in that fresh air!

If you're heading North or West from here, we recommend Menzel Centennial Park.

This 627-hectare reserve north of Napanee features one of southeastern Ontario's largest fen ecosystems. With Mud Lake at its centre, the park is home to diverse habitats and species like the Olive Hairstreak Butterfly and Cooper’s Hawk. Established through a donation from Bill Menzel and supported by various conservation programs, it offers birdwatching, wildlife viewing, and hiking, though it lacks visitor facilities.

Heading south or East, visit Parrott’s Bay Conservation Area. 

Located on the shores of the Bay of Quinte, this serene retreat spans over 800 acres and offers a variety of scenic trails to explore. Wander through well-maintained paths that meander through lush woodlands, across open meadows, and along the tranquil waterfront. This area is a haven for birdwatchers and wildlife enthusiasts, with opportunities to spot local species like deer and waterfowl. Relax in one of the designated picnic spots, take in the stunning views, or enjoy some quiet time by the water. 

The region’s unique blend of rural charm and small-town warmth offers an inviting and restorative atmosphere. Come back soon to discover even more wellness havens and hidden gems waiting to be explored in South Eastern Ontario.